like stanzas in a poem
Yoga at the Wall
by Nancy McCaochan

The book is reader friendly and not the least bit intimidating. Beginners will think, “I can do this,” and yoga teachers will find some useful tips.

Sharon Steffensen, Editor and Publisher, Yoga Chicago, May-June 2009

www.yogachicago.com/may09/bookreview.shtml

Modified yoga poses help with stretching, balancing
Many yoga classes use a wall as an occasional prop. But in Nancy McCaochan's classes, the wall is the star.

Krista Jahnke, Staff Writer, The Detroit Free Press, Sunday September 13, 2009

www.freep.com/article/20090913/FEATURES08/909130325/1033/Modified-yoga-poses-help-with-stretching--balancing

Yoga at the Wall contains excellent creative tools to keep your practice and teaching fresh, unique and fun.

Lilias Folan PBS Host and Author
Lilias! Yoga Gets Better with Age

Doing yoga at the wall is like stanzas in a poem. Each pose stands by itself but works with the ones that come before and the ones that follow, unfolding the body the way the stanzas of a poem unfold a writer's meaning.

Debra B. Darvick, Author of This Jewish Life: Stories of Discovery, Connection, and Joy Eakin Press, 2003

. . .full of honesty, clarity of expression and deep desire to help. It is one of the best, perhaps the best book for people beyond childhood flexibility.

Ramesh Narula, B.S., M.E., M.B.A. Life Transformative Solutions

Come to the wall. It will not fall, and thus behold its charms. There we shall meet, become complete, and go forth arm and arm.

Mary Alice Lauzon, Sheepish Grin Productions, 2008

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